Adult Classes, Class

Health & Fitness

FEE: $99.00 

Tuesdays  6.30pm Р8.00pm, 8 weeks
Wednesdays  6.30pm Р8.00pm, 8 weeks

Our tutor teaches the Hatha style yoga. Hatha Yoga is based on asanas (postures) and pranayama (breathing techniques).

These classes are suitable for beginners to intermediate.

Please bring along a yoga mat, cushion, blanket and wear loose comfortable clothing.


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