Meet Your Tutor

My name’s Sue and I teach Yoga, Meditation and Stretch Therapy.     

 

I’m like you, I wasn’t a ballerina or a gymnast when I was younger and came to yoga and meditation in my 20’s, back when it was challenging to find a yoga teacher with regular classes.  

 

At about the same time I found Yoga and Meditation (I trained with the International Yoga Teachers Association / IYTA), I also found Kit Laughlin. Stretch Therapy is his work and I’m privileged to have Kit as both a teacher (I’ve learnt directly from the master) and more importantly as a friend.

 

It wasn’t my intention to teach anything, I just wanted to learn more (I’m a curious being) and develop my own personal practise, but I’ve been teaching for over 22 years now and I still absolutely love it!

I teach what I have found works for me and Yoga, Meditation and Stretch Therapy works!

 

I’m incredibly passionate about empowering people to release tension from their bodies, to move better, to sleep better, to generally feel better in their bodies.  I also love being able to show tight adult humans how to become more flexible and improve their mobility.

 

Yoga, Meditation and Stretch Therapy will directly improve your life and how you feel.

 

In my down time I love to read (and usually have multiple books on the go at the same time), I enjoy a good coffee, delicious food and excellent company, which is what life is all about, making and appreciating moments!

 

So whether you want to learn how to relax and release tension from your body, to move better and feel better or you want to take your flexibility to the next level, then become a Yoga and Meditation regular with me and support the Stafford Heights State School Community Education.

 

Let me show you how to breathe, stretch and relax!!